Individual Programs

Transform your life with personalized coaching - find your true self, discover what you are made to do, overcome obstacles, and step into your full potential today!

Connect & Thrive - LIVE

FREE 90-MINUTE LOCAL WORKSHOP SERIES

EAGLE MOUNTAIN, UTAH

For when life just feels HARD.

But it doesn't have to FEEL so hard! Come learn how to get out of that funk you're in where all you want to do is hide, snack, scroll, or complain.

Get some actual tools and strategies for overcoming irritability, overwhelm, and that "lost" or "stuck" feeling - and use them the same day.

This local, live workshop is available free of charge for individuals and couples in the Salt Lake and Utah County areas.

RESERVE MY SEAT

Connect U Online

YOUR BLUEPRINT FOR BETTER RELATIONSHIPS

12 WEEKS, ONLINE, SELF-PACED

It’s totally normal for people to feel like they just can’t keep up. If you find you’re having family stress, financial stress, or just feeling “stuck,” you’re not alone. We've been there, and so have many others just like you. Let's get you unstuck.

This 12-week, self-directed experience provides you with real, actionable tools to deepen and nurture the relationships and priorities that matter most, so you feel less stressed and more fulfilled. Join Katie and Aaron in a LIVE webinar each month for additional content and Q&A, too!

TELL ME MORE

1:1 Coaching Sessions

CHOOSE YOUR COACH, CHOOSE YOUR CADENCE

Books and online courses are great, but nothing compares to working with a qualified coach.

One on one. face to face (or whatever the digital equivalent is). Think of it as talking with a good friend who sees things you don't and tells you what other friends won't. Get answers you're missing, stay on track with weekly accountability, dissolve self-sabotage, and finally move from frustrated to fulfilled!

Your circumstances change when your thinking does. We will help you with that, and cheer you on every step of the way. We'll start with a discovery call to make sure we're a great fit, and ensure you're ready to transform your life!

CHOOSE A COACH

Two-Month Accountability Coaching

EXACTLY WHAT IT SOUNDS LIKE

You know what you want, you know what it's going to take to get it, you're just missing one critical, make-or-break piece: accountability. This program is for you.

We start with a 90-minute Zoom session to get clear on your goals and action steps. Once you're clear on those, you will take action and report back to me Monday-Friday. Coaches give you guidance, feedback, and course corrections 1-2 times each week.

Reduce self-sabotage and stay on track to get what you truly want!